I did the 1st plus size princess fitness (PSPFit) cycle in the spring and I did great. Everyone in the group is so motivational and no judging. See I suck at working out. I go through these things were I can go hard for 2 months then quit and take 5 months off. I went from a size 20 to 16 doing the 1st cycle. I started clean eating and working out 5 days a week. I notice I do really good in group settings. I know what you’re thinking we don’t live by each other how can we workout together? Thank God for technology let me break it down.
This year #PSPfit (Cycle 2) is a 30 day pre-thanksgiving challenge!
Cece from The Big Girl Blog is so passionate about healthy curves and put all this in motion. Click here to get all the details from her blog b/c I only gave you a snippet.
If you buy a shirt you will get $20 off the program. Registration is open.
I’m also doing this. I have fell off and the furlough didn’t help. The last time I weighed myself I was 250lbs. Ummm yeah I don’t want to be skinny but I do want to be healthy and breathing hard chasing my daughter is not going to cut it. Join me and we can whip our butts back to healthy!!
Fitness APPS
FIT Radio — I love this app (I can only work out to rap or DMA) I use it for all my playlist instead of taking time making on it has all the genres and if you don’t like a mix you can skip it. It’s free but they provide a no commercial premium service.
Couch to 5K — it is a fantastic program that’s been designed to get just about anyone from the couch to running 5 kilometers or 30 minutes in just 9 weeks. It’s free for 2 weeks but if you download a link program it’s free and the program is also free too.
Fitbit — I have this pedometer and try to do 10,000 steps a day.
